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Hey y'all!! Can you believe I made it to Day 7!!! Me neither. In general, I have been doing great with taking the supplements and eating and enjoying the nutritious food! My hardest thing is avoiding my evening cocktail. My aunt gave me some ideas on making some mocktails for the after work 'ritual'. See recipes below! I am so excited about adding lean proteins back to my meals tomorrow. I need a taco stat! I found some jicama 'tortillas' and I'll be making some guacamole. That just might be my breakfast tomorrow! Pics to come! Energy wise, I'm feeling pretty motivated. I am also feeling a little lighter and my clothes are fitting me a little better. I have been doing self Reiki for at least 5 minutes a day. I have also given some Reiki sessions this week, which was great for not only them, but for me! You receive as much as you give! Today, I woke with some serious pain in my neck and shoulders! Megumi checked me out with her muscle testing and apparently, I have caught a 'common cold' that is just starting. I am adding another fantastic product to my daily regimen from Standard Process to combat this cold that nobody has time for. I am def going to be making my magic chicken noodle soup, which I can eat starting tomorrow :) BY the WAY!! Have you had Megumi's treatments? This woman is really something. Are you looking for a practitioner that can help you heal from allergies, viruses, infections, physical ailments, ETC? Look no further. Megumi is the real deal. Click this link here if your interested in a FREE 20 min phone consultation with her. You will not regret it! https://bamboofieldacupunctureherb.fullslate.com/ Mocktails Ideas:
Remember when I said I ordered some fun things to help me along this process? Finally, they have started to arrive! Pic below is my meal prep containers for next week and the week after! It's a 15 day supply! One of the things I get stressed about is not being prepared. Meal prepping really helped this week, so far. When I start rushing to prepare a meal or a shake is when all the fun goes away. I am glad I invested in these tools to help me stay ahead of the meals and keep calm! Stay tuned for more 'toys'.
Countdown: 14 days to go!
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